USA Powerlifting MARYLAND Promoting fun and drug-free powerlifting in Maryland

A Powerlifter’s Guide to Making Weight

Posted on September 14, 2007 by mlgary72 — 6 Comments

The reality of competing in powerlifting is,that at some point in time, we all have to make weight. Making weight can make or break your lifting performance. For optimal performance a lifter should be at the very top of their…

Tagged with: beginner, bench, deadlift, making weight, squat, weight class
Posted in Matt Gary Articles

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A Powerlifter’s Guide to Making Weight