This is the Annual Equinox Open. It is an Open Raw meet held on April 11th and 12th. It is organized by veteran meet director, Evan Davidson. It is being held at a new location this year, Top Tier CrossFit…
Blog Archives
USA Powerlifting Eastern Regional Powerlifting Open March 21, 2015
Our next meet is March 21, 2015 and it is the first Maryland meet with the new weight classes. It is the 2015 USA Powerlifting Eastern Regional Powerlifting Open. The meet director is Brian Washington, a veteran strength sport meet…
Results and Records from the 2014 MD States
Results and State Records have been posted from the 2014 USA Powerlifting Maryland State Powerlifting Championship. Results: https://marylandpowerlifting.files.wordpress.com/2014/12/2014-maryland-states.pdf State Records: https://marylandpowerlifting.com/records
A Powerlifter’s Guide to Attempt Selection
Selecting appropriate attempts, at powerlifting competitions, is a lost art. Too often, lifters fail to reap the rewards of a long training cycle because they select poor attempts. “Winning isn’t everything; it’s the only thing.” – Henry Russell Sanders, UCLA…
USA Powerlifting MARYLAND 