USA Powerlifting MARYLAND Promoting fun and drug-free powerlifting in Maryland

The Pull-up

Posted on January 7, 2008 by mlgary72 — Leave a comment

If the squat is the king of all exercises, then the pull-up should be acknowledged with the same royalty. Simply stated, the pull-up is the squat for the upper body. The squat is the unrivaled king of all strength training…

Tagged with: bench, deadlift, pull up, upper body strength
Posted in Matt Gary Articles

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The Pull-up