Blog Archives

Top 10 Mistakes Novice Lifters Make

Novice lifters make numerous mistakes that impair their overall performance. Fortunately most, if not all, of these mistakes are both avoidable and reparable. My wife and I are both active members of the USAPL (USA Powerlifting) as competitors, coaches, and

Tagged with: , , , ,
Posted in Matt Gary Articles
Follow USA Powerlifting MARYLAND on WordPress.com
Article Categories
Articles
Website Traffic
  • 486,333 hits