2020 USA POWERLIFTING MARYLAND STATE BENCH
SANCTION: USA POWERLIFTING SANCTION #MD-2020-05
DATE: December 5, 2020
LOCATION: EXILE FITNESS 8303 PULASKI HWY ROSEDALE, MD 21237
MEET REGISTRATION LINK: https://ecp.regfox.com/2020-usa-pl-maryland-bench; REGISTRATION WILL OPEN ON AUGUST 26TH [WEDNESDAY] AT 1PM, AND WILL CLOSE WHEN THE 60 LIFTER LIMIT IS REACHED. Don’t wait to register, some of our meets have closed between 10 and 15 minutes.
ON-LINE RELEASE FORM: Everyone associated with this meet is required to complete this on-line form. The link is https://www.jotform.com/usapowerlifting/waiver. Please note the name of the meet as “USA POWERLIFTING MARYLAND STATE BENCH”. Once you complete and submit this on-line form, USA Powerlifting will send you an email. Please forward this email to me [eastcoastpower@comcast.net] as proof that you have completed this form.
WAIT LIST: Registration is expected to close the same day it opens or very soon after. To be added to the waiting list, send an email to eastcoastpower@comcast.net with “USA POWERLIFTING Maryland State Bench” in the subject heading. In the body of the e-mail please include your full name, phone number, weight class, gender and current USA POWERLIFTING membership number.
LATEST UPDATES: You will be notified via email and the Facebook information page.
HOTEL: La Quinta Inn & Suites, 4 Philadelphia Ct, Baltimore, MD 21237 (410)574-8100
MEET DIRECTOR: Brian Washington, PO Box 20042 Baltimore, MD 21284-0042 (443)804-9132; eastcoastpower@comcast.net
ELIGIBILITY: Any male or female age 8 years or over. All lifters must have a valid USA Powerlifting membership. Memberships will not be sold the day of the meet! A membership can be purchased at http://www.usapowerlifting.com/membership-application/
DRUG TESTING: This is a drug tested event. For more info: http://www.usapowerlifting.com/drug-testing/
RULES: https://www.usapowerlifting.com/wp-content/uploads/2019/10/USAPL-Rulebook-v2019.5.pdf
ATTIRE: Raw: All lifters must wear a non-supportive singlet, a non-supportive t-shirt, and athletic shoes in each event. Supportive suits and shirts, and boots are disallowed. http://www.usapowerlifting.com/lifters-corner/raw-lifting/
ENTRY FEE: $95.00 for 1st event, $40 for additional events. Entry fees are subject to credit card processing fees. NO refunds for any reason. COACH & SPECTATOR FEE IS $10. COACH PASSES ARE ONLY AVAILABLE ON-LINE WITH YOUR REGISTRATION.
MEET SHIRTS: 1st Shirt is included is free. Additional shirts are $10 each. At the meet, shirts will be $15.
AWARDS: TOP 3; BEST LIFTER AWARDS [MEN BP, WOMEN BP, MEN MASTERS BP, WOMEN MASTERS BP, TEEN/JUNIORS BP, & YOUTH BP]
SCHEDULE: Saturday, Dec. 5th: Rack Heights start at 6:30am. Check-In / Weigh-in from 7:00AM to 8:30AM. Rules briefing at 8:30AM, lifting begins at 9:00AM
WEIGHT CLASSES:
MEN: 53.0Kg[sub-junior and junior lifters]; 59.0Kg; 66.0Kg; 74.0Kg; 83.0Kg; 93.0Kg; 105.0Kg; 120.0Kg; 120.0+Kg
WOMEN: 43.0Kg[sub-junior and junior lifters]; 47.0Kg; 52.0Kg; 57.0Kg; 63.0Kg; 72.0Kg; 84.0Kg; 84.0+Kg
BENCH CATEGORIES OF COMPETITION:
Mandatory: Raw Open
Cross-Over Divisions: Youth, Teens, Juniors, & Masters
ROSTER / FLIGHTS WILL BE SENT VIA EMAIL. MAKE SURE THAT EASTCOASTPOWER@COMCAST.NET IS IN YOUR CONTACT LIST.
VOLUNTEER SPOTTER/LOADERS: If you would like to help at this meet, please contact the meet director, Brian Washington [eastcoastpower@comcast.net]. Spotter/loaders will receive free food, stipend, and t-shirt.
VOLUNTEER EARLY SET-UP: If you would like to help at this meet between 6:30am & 9:00am, please contact the meet director, Brian Washington [eastcoastpower@comcast.net]. Early set-up volunteers will be helping with rack heights, t-shirts, & weigh-ins.
USA POWERLIFTING REFEREES: If you are available to help in any capacity, please send me an email.Press
USA Powerlifting MARYLAND 
Are spectators allowed this weekend? Is there a limit?
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If the covid situation doesn’t get worst, spectators will be allowed [without limits].
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