Our first meet of 2016 will be the Athens Winter Showdown at Athens Health Club in Sykesville, MD.
USA Powerlifting Athens Winter Showdown
Athens Health Club
5965 Exchange Drive
Sykesville MD 21784
Divisions (Raw Only)
• Open Full Power (all ages)
Weight Classes (in Kilos)
Men: 53, 59, 66, 74, 83, 93, 105, 120, 120+
Women: 47, 52, 57, 63, 72, 84, 84+
7:00 AM – Check in all ages, weight classes
7:00-8:30 AM – Weigh in’s begin
8:30-9:00 AM – Rules Briefing
9:00 AM – Lifting starts promptly at 9:00 AM
***SUBJECT TO CHANGE; Dependent on number of lifters, etc.
Open to first 50 lifters. No refunds.
Medals will be awarded to top 3 lifters in each weight class.
Best lifter awards by Wilks formula: Open Men, Open Women
All lifters must be registered USA Powerlifting lifters. Memberships will NOT be available the day of the meet. See link on REGISTRATION page to purchase a membership with USA Powerlifting.
All lifters must wear a one-piece lifting suit. Socks that reach the knee for the deadlift.
Athletic shoes must be worn. No boots or Vibram Five Fingers allowed.
Lifters are encouraged to read the USA Powerlifting rulebook: http://www.usapowerlifting.com/wp-content/uploads/2014/02/USAPL-Rulebook-2013_1.pdf
All lifters subject to random drug testing
Registration page: Athens Winter Showdown
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