SANCTION: USA Powerlifting Sanction #MD-2020-03
DATE: May 16, 2020
LOCATION: Exile Fitness 8303 Pulaski Hwy Rosedale, MD 21237
MEET REGISTRATION LINK: https://ecp.regfox.com/usa-powerlifting-exile-powerday-full-lift–bp–dl; REGISTRATION WILL OPEN ON FEBRUARY 5TH [WEDNESDAY] AT 1PM, AND WILL CLOSE WHEN THE 50 LIFTER LIMIT IS REACHED.
ON-LINE RELEASE FORM: Everyone associated with this meet is required to complete this on-line form. The link is https://www.jotform.com/usapowerlifting/waiver. Please note the name of the meet as “USA POWERLIFTING EXILE POWER DAY”. Once you complete and submit this on-line form, USA POWERLIFTING will send you an email. Forward this email to me [firstname.lastname@example.org] as proof that you have completed this form.
WAIT LIST: Registration is expected to close the same day it opens or very soon after. To be added to the waiting list, send an email to email@example.com with “USA POWERLIFTING Exile Power Day-Wait List” in the subject heading. In the body of the e-mail please include your full name, phone number, weight class, gender and current USA POWERLIFTING membership number.
LATEST UPDATES: You will be notified via email and the Facebook information page.
HOTEL: La Quinta Inn & Suites 4 Philadelphia Ct Baltimore, MD 21237 (410)574-8100
MEET DIRECTOR: Brian Washington, PO Box 20042 Baltimore, MD 21284-0042 (443)804-9132; firstname.lastname@example.org
ELIGIBILITY: Any male or female age 8 years or over. All lifters must have a valid USA Powerlifting membership. Memberships will not be sold the day of the meet! A membership can be purchased at http://www.usapowerlifting.com/membership-application/
ATTIRE: Raw: All lifters must wear a non-supportive singlet, a non-supportive t-shirt, and athletic shoes in each event. Knee wraps, supportive suits and shirts, and boots are disallowed. Knee sleeves are allowed, provided they do not have Velcro, and are non-adjusting and non-fastening. Knee high socks are required in the deadlift. http://www.usapowerlifting.com/lifters-corner/raw-lifting/
ENTRY FEE: $95.00 for 1st event, $40 for additional events. Entry fees are subject to credit card processing fees. NO refunds for any reason. COACH & SPECTATOR FEE IS $10. COACH PASSES ARE ONLY AVAILABLE ON-LINE WITH YOUR REGISTRATION.
MEET SHIRTS: 1st Shirt is included is free. Add’l shirts are $10 each. At the meet, shirts will be $15.
SCHEDULE: Saturday, May 16th: Rack Heights start at 6:30am. Check-In / Weigh-in from 7:00am to 8:30am. Rules briefing at 8:30am, lifting begins at 9:00am
MEN: 53.0Kg[sub-junior and junior lifters]; 59.0Kg; 66.0Kg; 74.0Kg; 83.0Kg; 93.0Kg; 105.0Kg; 120.0Kg; 120.0+Kg
WOMEN: 43.0Kg[sub-junior and junior lifters]; 47.0Kg; 52.0Kg; 57.0Kg; 63.0Kg; 72.0Kg; 84.0Kg; 84.0+Kg
MANDATORY FOR ALL LIFTERS: FULL-LIFT OPEN, BENCH OPEN, DEADLIFT OPEN, or PUSH-PULL OPEN
- CROSS-OVER DIVISIONS: MASTERS F-L, JUNIORS F-L, TEEN F-L, YOUTH F-L, OPEN BP, OPEN DL, OPEN PP
ROSTER / FLIGHTS WILL BE SENT VIA EMAIL. MAKE SURE THAT EASTCOASTPOWER@COMCAST.NET IS IN YOUR CONTACT LIST.
VOLUNTEER SPOTTER/LOADERS: If you would like to help at this meet, please contact the meet director, Brian Washington [email@example.com]. Spotter/loaders will receive free food, stipend, and t-shirt.
VOLUNTEER EARLY SET-UP: If you would like to help at this meet between 6:30am & 9:00am, please contact the meet director, Brian Washington [firstname.lastname@example.org]. Early set-up volunteers will be helping with rack heights, t-shirts, & weigh-ins.
USA POWERLIFTING REFEREES: If you are available to help in any capacity, please send me an email.